rituals of movement

a journey of bodily, emotional and spiritual reconnection through the elements

This is an intimate and loving space where I share tools that have deeply supported me in my physical, emotional, and spiritual recovery process. I am not a certified professional, but I am a woman who has walked a real path and wants to move alongside other souls in search of connection, relief, and joy through the body.

 

I don’t teach, I share.

I don’t correct, I accompany.

 

A subtle space to integrate what’s been lived and open to what is to come. 

 

Join every Monday, Wednesday and Friday

18:00 - 20:00

From May.02.2025

In Bern.

🜄 FRIDAY

danza

Inspired by ancient traditions


 Flow – Feel – Intuit

  • Ancestral, circular movements accompanied by symbolic closures.

 

I surrender to movement as prayer.

 

🜃 MONDAY

3d movement

Inspired by Zarina del Mar 


 Root – Strengthen – Support

  • A conscious physical activation practice focused on mobility and stability.

I inhabit myself.  I return to the body as my home.

🜂 WEDNESDAY

waving moves

Feminine Infinites 

 

Empower – Release – Express

  • Instinctive and ritual dance to reconnect with feminine archetypes.

 

I am fire that transforms. I embody my strength and voice.

🜁 MONTHLY

women circle

By Alejandra

 

Breathe – Name – Release

  • A gathering of breath and voice: journaling, song, or silence. 

 

I breathe my experiences and let them dance in the wind.